Recommended products

Helpful gear for gentle movement

A short list of simple products that pair well with chair yoga and easy daily exercise for adults over 60. Chosen by S. Wilkinson.

Under desk elliptical foot exerciser for seniors
Seated exercise

Under Desk Elliptical Machine, Seated Pedal Exerciser

A quiet, portable seated pedal exerciser that comes fully assembled, with a remote control and 12 adjustable speeds. A simple way to keep your legs moving while you sit.

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CastleFlexx mobility and full body strengthening device
Strength and mobility

CastleFlexx Mobility and Full Body Strengthening Device

A mobility and full body strengthening device for people who want to add a little more resistance to their routine. Check the product page for details and instructions.

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Amazon Basics non-slip yoga blocks set of 2
Yoga support

Amazon Basics Non-Slip Yoga Blocks, Set of 2

Two non-slip blocks that give your hands or feet something steady to rest on, which helps many people feel more supported in gentle poses.

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Gruper non-slip yoga mat with carrying strap
Grip and comfort

Gruper Yoga Mat, Non Slip, with Carrying Strap

A non-slip, eco friendly mat with a carrying strap. Handy for floor stretches, or placed under your chair for a steadier surface.

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From the author

Tai Chi Walking for Seniors Over 60

A gentle step-by-step guide to improving balance, mobility and daily wellness, by S. Wilkinson.

Get the book on Amazon

Affiliate disclosure: links on this page are affiliate links. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Product details and prices can change, so please check the Amazon page before you buy. This page shares general information only and is not medical advice. Check with your doctor before starting any new exercise routine or using exercise equipment.